Blepharoplasty, also known as eyelid surgery, is a procedure that repairs droopy eyelids and may involve discarding excess skin, fat, and muscle. Most people opt for this procedure to improve the appearance of the eyelids, especially to reduce signs of aging.
Eyelid surgery is a standard procedure embraced by individuals worldwide. The global eyelid surgery market size was valued at USD 3.3 billion in 2018 and is expected to expand at a CAGR of 5.8 percent by 2026. Although there is a rise in demand for this blepharoplasty, many people aren’t aware of how they can enhance their recovery process. Learning how to speed up eyelid surgery recovery can help you recover sooner and achieve more significant results.
Diligently Follow Your Surgeon’s Instructions
After your blepharoplasty or eyelid surgery procedure, your surgeon will provide guidelines for you to follow. The guideline could include a list of prescribed medication, incision care instructions, information about physical activity level, and follow-up appointment suggestions. This set of instructions is non-negotiable, and it’s crucial that you diligently follow the guideline.
You need to follow your surgeon’s instructions after eyelid surgery, as the guideline was created to reduce the risk of complications and expedite your recovery. Being cautious of your next steps after surgery can enhance your results and speed up your recovery.
Skip Strenuous Activities
You will need to avoid activities that increase blood flow to your eyes for the first few weeks after your surgery. Your surgeon will inform you of a more accurate timeline, allowing you to plan your daily schedule and work. Discussing this with your surgeon before your surgery date may be helpful as it will enable you to take time off accordingly.
Some activities you may need to temporarily avoid include weightlifting, jogging, aerobics, and sports. It would help if you also were mindful about everyday activities, such as bending or laying on your back, as these can increase pressure in your head.
Protect Your Eyes from Sun Exposure
Sun exposure is one of the most prevalent culprits when it comes to sun damage. The harmful UV rays affect the eyes and result in aging signs, such as wrinkles and fine lines. Exposing your eyes to the sun after eyelid surgery can hamper the results, cause complications, or reduce the surgery’s impacts.
It would help if you avoided the sun for a few weeks after your blepharoplasty. If you have to go under the sun, wear sunglasses that fully cover your eyes and apply sunscreen around your eyes and on the rest of your face.
Watch What You Eat
To ensure that any body part is healing from surgery, nurture it with nutritious foods. Try incorporating healthy items such as protein, vegetables, and fruit into your diet.
It may also be helpful to avoid salty foods, as they can cause swelling around the incision site. This includes items such as chips and processed items.
Let Your Eyes Rest
Limiting your activity level after eyelid surgery and allowing your eyes to rest is essential. Moving the eyelids frequently may increase the risk of bleeding and swelling. Avoid watching TV or spending too much time near any screen.
Following the tips above can help you enhance your healing process and speed up your eyelid surgery recovery. If you have any concerns about your recovery, clarify them with your surgeon.