Tips to Prevent Fracture in Kids at different Childhood Stages

Children are hyperactive and prone to falling and bumping into things regardless of their age. Kids keep moving around whether they crawl, walk, run, jump, or climb. While all these activities are good for their health, these also elevate the risk of injuries and even fractures.

It is common for kids to get fractures. However, it can be sometimes difficult to detect them, especially in infants and toddlers. You need an experienced orthopaedic surgeon in Melbourne to figure out a broken bone when your kid is not grown enough to point at that. Although, expert pediatric orthopedic surgeons locate and fix the fractures efficiently, avoiding one is always better. Here we discuss some tips that will help you prevent fractures in your children at different ages.

  • For infants

Infants cannot move around by themselves. They often get injured by falling from beds or tables or a little negligence on your part. Here is what you can do to prevent injuries and fractures in infants.

  • Double-check when you secure your child in a car seat. Ensure that it is done properly.
  • Avoid placing infant carriers on tabletops or kitchen countertops. Also, don’t leave your kid on the bed or sofa alone.
  • Use good quality safety straps on changing tables or high chairs.
  • Choose a stroller or a walker that is sturdy, stable, and can roll smoothly.
  • For toddlers
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When your kids start crawling or walking a little, they can give you a tough time and make you run all day. Follow these tips to keep them away from serious injuries and fractures.

  • Use the right booster or car seat with firm straps.
  • Use window stops to ensure only a small opening in car windows as kids can manage to fall out easily.
  • Keep an eye on your child and keep the doors of the balcony, basement, and porch closed.
  • Choose a sturdy crib with safety rails.
  • Give them a cushy surface such as sand, rubber, or mulch to play on.
  • Do not place them on swings and slides that are not meant for them. They can fall or stick their legs or hands leading to fractures.
  • For teens
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Teens run around, ride a bicycle in the neighborhood, do tricks n skateboards, play soccer, climb trees, and whatnot. No matter how much you love your child doing and learning all these activities, you always stay concerned about their safety. Following tips can help you keep them safer and keep the injuries and fractures at bay.

  • Provide them all the safety equipment such as protective pads, helmets, etc. Inculcate habits of using these safety measures every time they go on to play, ride, or roll.
  • Teach by example and wear your seat belts and helmets whenever you are going out on a vehicle. This will encourage them to do the same.
  • Keep your floor and stairways clean of objects and avoid spillage of water or any other liquid. Make sure there is nothing at home that your child can slip on or trip over.
  • If your kids play on a trampoline, make sure the springs are covered, there is a proper net, and only one child jump on it at a time.
  • Engage your kids in exercises and yoga practices that increase their flexibility and muscle strength. This will help them withstand falls and bumps without any major injury.
  • Ensure proper nourishment enriched with calcium and vitamin D that is instrumental for bone health.
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